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Your Health with Dr. Jill

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Your Health with Dr. Jill

Your Health with Dr. Jill: Chickenpox 2023-10-16

Dr. Jill Valerius and Lee Henrikson discuss chickenpox and its relationship to later health issues.

Your Health with Dr. Jill

Your health with Dr Jill: Bone Health – Part Two 2023-9-18

Dr Jill Valerius and Lee Henrikson continue the discussion of bone health.

Your Health with Dr. Jill

Your health with Dr Jill: Bone Health 2023-9-11

Dr Jill Valerius and Lee Henrikson discuss bone health.

Your Health with Dr. Jill

Your health with Dr Jill: Emotional Health – Part Two 2023-9-4

Dr Jill Valerius and lee Henrikson continue the discussion of emotional health.

Your Health with Dr. Jill

Your Health with Dr Jill: Emotional Health 2023-8-28

Dr Jill Valerius and Lee Henrikson discuss emotional health.

Your Health with Dr. Jill

Your Health with Dr Jill: More about sleep and your health 2023-8-18

Dr Jill Valerius and Lee Henrikson continue the discussion about sleep and health.

Your Health with Dr. Jill

Your Health with Dr Jill: Sleep 2023-8-14

Dr Jill Valerius and Lee Henrikson discuss the essential nature of sleep.

Your Health with Dr. Jill

Your Health with Dr Jill:Strength Training 2023-7-3

Dr Jill Valerius and Lee Henrikson discuss the health benefits of strength training.

Your Health with Dr. Jill

Your Health with Dr Jill:Cardio Health 2023-6-26

Dr Jill Valerius and Lee Henrikson discuss factors affecting cardio health.

Your Health with Dr. Jill

Your Health with Dr Jill: Ways to increase your lifespan 2-23-6-19

Dr Jill Valerius and Lee Henrikson further explore what we can do to increase our lifespan.

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