Podcasts
Latest News & Updates
Your Health with Dr Jill: Sleep 2023-8-14
Dr Jill Valerius and Lee Henrikson discuss the essential nature of sleep.
Your Health with Dr Jill:Strength Training 2023-7-3
Dr Jill Valerius and Lee Henrikson discuss the health benefits of strength training.
Your Health with Dr Jill:Cardio Health 2023-6-26
Dr Jill Valerius and Lee Henrikson discuss factors affecting cardio health.
Your Health with Dr Jill: Ways to increase your lifespan 2-23-6-19
Dr Jill Valerius and Lee Henrikson further explore what we can do to increase our lifespan.
Your Health with Dr Jill:Exercise Tactics 2023-6-12
Dr Jill Valerius and Lee Henrikson discuss ways to maximize health benefits from exercise.
Your Health with Dr. Jill: Cardiovascular Disease and Dementia 2023-6-5
Dr Jill Valerius and Lee Henrikson continue the discussion about health issues related to the onset of dementia.
Your Health with Dr. Jill: More about Cancer 2023-5-29
Dr Jill Valerius and Lee Henrikson further the discussion about cancer.
Your Health with Dr. Jill: Cancer 2023-5-22
Dr Jill Valerius and Lee Henrikson start with a definition of cancer and explore its complex role in our bodies.
Your Health with Dr. Jill: Heart Health 2023-5-15
Dr Jill Valerius and Lee Henrikson discuss heart health.
Your Health with Dr.Jill: Fatty Livers 2023-5-8
Dr Jill Valerius and Lee Henrikson discuss the implications of fatty livers.