Podcasts
Latest News & Updates
Your Health With Dr Jill: Shingles Sept 16 & 23
Dr Jill Valerius and Lee Henrikson discuss shingles, the virus that reactivates from chickenpox or the vaccine. Listen in to see if you’re more…
Your Health With Dr Jill: Phytonutrients Sept 2nd & 9th
Dr Jill Valerius and Lee Henrikson introduce phytonutrients, compounds produced by plants, such as flavonoids, carotenoids and isoflavones, their benefits and where to find…
Your Health With Dr Jill: Food Aug 12th & 19th
Dr Jill Valerius and Lee Henrikson start the discussion with organic versus nonorganic to fresh, frozen and canned nutrient value. The discussion continues with…
Your Health with Dr Jill: Jul 22 &29 & Aug. 1st
Dr Jill Valerius and Lee Henrikson introduce micronutrients and how they effect enzymes and processes. The discussion continues with important micronutrients, their amounts and…
Your Health with Dr Jill: 2024-7-8
Dr Jill Valerius and Lee Henrikson introduce macronutrients and how they impact health. The discussion continues with fats, grass fed vs. confined animal feeding…
your health with dr Jill: sunscreen 2024-6-10
Dr Jill Valerius and Lee Henrikson discuss sunscreen ingredients, how they work and what is safe to use. The discussion continues with more information…
your health with dr Jill: Kidney disease 24-5-27
Dr Jill Valerius and Lee Henrikson discuss different kidney diseases, signs, symptoms and screening. The discussion continues with stages and GFR. Also important dietary…
your health with dr Jill: Anti-inflammatory diet 24-4-29
Dr. Jill Valerius and Lee Henrikson discuss inflammation, chronic inflammation and a diet to help our body functional optimally.
your health with dr Jill: Lyme disease 2024-4-8
Dr Jill Valerius and Lee Henrikson discuss how and where Lyme disease is contracted. The discussion continues with symptoms and treatment options.
your health with dr Jill: antibiotics 2024-3-25
Dr Jill Valerius and Lee Henrikson discuss the use and misuse of antibiotics. The discussion continues with the impact of antibiotics on the body…